We are thrilled to announce that our female membership has now grown to 34% (nearly twice the national average) with over 100 Women Wheelers!
Welcome to the page for Seacroft Wheelers women members and those riders looking to join us 🙂
As a club we are committed to providing an environment that creates a healthy gender balance, where everyone’s level of interest in cycling is respected and encourages more women to get on a bike and join us for some two-wheeled adventures in Yorkshire’s beautiful countryside.
The aim is to provide a bit of a spotlight on the club for you, answer some potential questions you may have and introduce you to some of our female members with a bit of Q and A.
If you do have ANY questions, suggestions, things you would like to check please feel free to contact our Women’s Officer Lisa here
Why this page exists
Cycling clubs can have a bit of a stigma attached to them for being the home of those elitist male riders that are only interested in big miles on expensive bikes with no time or space for the beginner or those looking to increase their miles and socialise.
Yes, the typical percentage of female members in UK cycling clubs is around the 18% mark and initially Seacrofts was similar but we were determined to increase that and get more women on bikes and started making the changes mentioned on this page.
We want to show you why Seacroft Wheelers is the club for you!
What we offer
- Rides suitable for all levels of fitness and available time, whether you’re a beginner, working at increasing your distance/speed, or want to eat some miles on a century to the coast
- Coaching sessions on bike handling, group skills, race/event preparation
- Off-road rides, mountain bike and cyclo-cross training/racing and day trips to the Dales (for example)
- Evening time trial league, 2-ups, 3-ups, hill climbs if you like to battle the clock
- Local women’s road race run by the club
- Experienced ride leaders (Aug 22 we have 4 Women British Cycling qualified)
- Cafe stops, cake and chat
- Female-specific club kit
- Fellow female riders of all ages and biking backgrounds that cover all of the disciplines mentioned above 🙂
The volume of independent research that has been done as to why there are less women riding bikes than men puts it down to the main following reasons:- concerns over safety, availability of time and confidence. Women are often the ones with primary childcare responsibilities and disproportional concerns over slowing the group down, which could be seen as them being the least selfish and more considerate of the sexes 😉 .
We have therefore considered this and endeavour to provide safe rides (quiet roads where possible) led by experienced riders with your cycling welfare in mind and a growing community of strong (in every sense) women riders.
Our rides are mixed gender and aimed at a variety of fitness, ages and bikes, more info on our rides, when and where we meet and what to bring here.
Changing perceptions
There is a perception that cycling is dominated by men in lycra, we’ve made great progress in increasing, developing and celebrating our female riders.
*In April 2018 we launched our “Zero (miles) to Hero” training rides, starting at 10 miles and increasing by 5 miles per week with some group-riding skills and drills. Aimed at the beginner to build up the distance gradually and improve bike confidence. Read more about the inaugural course here.
*We encouraged more women to get involved at Committee and role level, to better reflect society and represent the views/lifestyles of all members (a work in progress, more female committee/role members needed and welcome!). November 2023 the club committee is 30% female (3 out of 9 roles).
*In 2018 we took the decision to replace one of our two annual male road races with one of the few women’s road races across Yorkshire and the only women’s category 3/4 road race in 2019 aimed at encouraging and developing the women’s racing scene.
Happily (with the support of the local cycling community) it was an amazing day and a huge success, a full field of 60 women took to the starting line in March 2019 (a British Cycling record for amateur women’s racing). As well as supporting women that wanted to race it was also about demonstrating to our female members (and the world) that we support getting more women on bikes. Read all about the race here. The women’s race was due to run again in March 2020 with another sell-out field before being cancelled due to COVID-19 (along with the rescheduled version in August that year) but the hope and intention is that this becomes a regular event in the cycling calendar.
*Update- Normality returned and there have been two further women’s races with full fields of 60 sold pre event, August 2021 and July 2022 both of which Long may that continue.
*We created the women’s officer role in 2019, intended to be a focal point, sounding board and information resource and general confidante to assist and represent our female members in all aspects of their cycling.
*Surveyed (May 2020) past and present female members and women riders that have joined us for one-off invitation rides or intro courses, to establish what they want from a cycling club and their cycling. Lots of great feedback from this which has been used to create a new ride format.
*Created this web page (June 2020),feel free to provide Lisa with some feedback 🙂
*We’re planning to run more Ride Leader courses in the future to get more female ride leaders trained up and to improve general safety.
Seacroft wheelers women's progress
2025: Thrilled to announce that our female membership has now grown to 34% (nearly twice the national average) with over 100 Women Wheelers!
2024: 39% of new members in 2023 were women! We are so pleased that we continue to attract new women to our happy cycling community.
39% is a new high for the club and puts our overall female membership to 27% (national average for UK cycling clubs is 18% f.y.i.).
2023: there have been 5 well attended Women’s social rides since July and we continue to attract more new riders for some miles, smiles, chat and coffee. 51 heroes have joined us for these rides in 2023, more are are planned to take place in 2024 🙂
2022: we now have 3 Women that have completed British Cycling Ride Leader Training taking club total to four and the female membership of the club is currently 26%.
How long have you been riding?
I have been riding bikes since I was 5 years old. I remember my dad running behind me holding the det and I was saying ” I can’t do this Daddy and I looked round and he wasn’t there – so I fell off to make a point.
What kind of riding do you do?
Mainly road, I love love love being outside in nature – ideally a smooth tarmac road, in 20 degrees heat – with friends – nothing better.
Tell us about your first bike?
I remember my first proper bike, a pink and blue “Raleigh Coco” – I absolutely loved it. I really wanted a horse but my mother had no intention of letting me as she suggested I tie some rope around the handle bars and then gave me a garden cane and suggested I walk it round the garden and pretend it’s a horse – which I did for many hours!!!!
What’s your pre-night prep before any ride?
I am a really organised person, so I check the bike is all ok, tyres, chain lubed etc…get all my kit out, charge my Garmin, prepare my bottle and pop them in the fridge, I want to be able to get up, have everything ready, grab a coffee and a good breakfast and head out. I of course have a maoosive meal – any excuse, I love food!!!
What is your favourite ride/route?
I love being in the lakes when the weather is good, but I have done a few trips abroad and to be honest as long as the weather is good and you are with like minded friends lots of places can be memorable and amazing to ride – I love riding places I have never been before……..I suppose it helps being extremely nosy!
What is the best thing about the club?
I am quite new to SW but the first thing I have noticed is the friendliness, encouragement and fun and laughter I have had on the rides I have been on. The club caters for all abilities which I believe is often what stops people joining but I feel the club is inclusive and I will tell anyone I speak to that they are more than welcome to come along and join us – they won’t regret it.
What advice would you give to new riders?
Firstly come and join our club…. and just do what makes you happy, what one cyclist likes, finds enjoyable another won’t, we all all unique and as long as you share a passion for 2 wheels then just keep showing up. Consistency beats motivation – you never regret a bike ride!
Also if you are really struggling just buy some new kit, you’ll immediately have a better ride
Look at the notifications on Spond – you can take that out if you like! I also love to run and go to the gym. I think it’s important you get the balance right between health and fitness and eating doughnuts and spending time with family and friends (who aren’t obsessed with bikes).There is enough space and time for everything/one
Tell us something about you that we don’t know
I used to be a Holiday Rep for Airtours and Cabin Crew for Ryanair (i will not fly Ryanair so that should tell you all you need to know) – I have travelled lots but love nothing better than being out on my bike or for a long run, getting home, running a bath and chilling with family watching a movie.
How long have you been riding?
I am a newbie to the biking world having rocked up for my first ever ride in September 2024. Plagued by running injuries to my poor old knees and completely broken after the London Marathon I was completely stir crazy. I dug out a dusty old mountain bike from the garage and hot footed down to the Barnbow one Saturday morning for a Women’s Ride. Absolutely the best thing I’ve ever done! Loved it so much I decided to join the Sunday ride the following day, knowing they were going to Thorpe Arch but missing the start time I cycled up the A58 on my own and met the group and ate the finest bit of flapjack of my life! Met Phil Wood and knew this was the club for me.
What kind of riding do you do?
I’m a road biker but would love to give off-road a go. I’m a bit nervous about jumping over roots and cycling downhill at speed! It is my aim to get off road this year so please hold me to this.
Tell us about your first bike?
So, my first official bike is one I bought off Facebook that Craig Lyons spotted. A Cannondale Synapse named Katarina (bought her off a Polish guy so the name seemed fitting!) and I love her. She came with clip in pedals and I quickly removed those bad boys replacing them with flat pedals. After cycling for about 2 months in flats I put my big girl pants on and put the clip-ins back on. Feeling brave, Emma Scott took me out for a ride on my Birthday to teach me how to use them. 17 miles, 4 falls later and a broken hand and I felt like I’d mastered it! I did have a few more falls and tears and nearly gave up but I didn’t.
What’s your pre-night prep before any ride?
Getting my kit out and putting it in order. I’m a bit of a perfectionist so I place all my clothes in order of how I put them on (Bottom to top in case you’re wondering!). I make my overnight oats which keep me going to the all-important café stop. I charge my lights and Garmin, download and check the route, check my bike, add air and pack the essential superior Haribo jelly babies and carb bar.
What is your favourite ride/route?
I love The Village Tea Room in Cawood because it takes in my favourite roads to cycle, In fact anything towards York is both beautiful and flat! Also anywhere with good slabs of cake are winners for me. I also love a route that Diane Burke took me on to Carlton Towers one sunny morning.
What is the best thing about the club?
The social aspect. I love being around people and so the chatting and laughter on the rides is amazing. I have made some fantastic friends who have become incredibly invaluable and important to me.
What advice would you give to new riders?
Get out and give it a go. There are so many fantastic people in the club who will support you and share advice. Starting slowly, E Rides were amazing for me, and I will be forever grateful for the patience of Craig whilst learning to road ride.
When you’re not cycling what are you doing?
Running is a massive part of my life. I run lead at 2 clubs and have now set up a running club at my school, I’m often seen in crazy coloured lycra shorts pounding the mean streets of Leeds. I have 4 crazy spaniels who are my absolute world so I’m always out walking them. Motorbiking! Yes I do!! Albeit a pillion passenger but I love being on the motorbike exploring. We are currently planning a motorbike trip to Europe this year after completing the NC500 and Snowdonia 360 in recent years.
Tell us something about you that we don’t know
In 2022 I ran the Leeds Country Way in 1 day, actually 14 hours and 45 minutes. This wasn’t an event I just fancied seeing if I could do it, so I trained hard and smashed it. The route is 64 miles long and completes a circle around Leeds taking in some serious elevation and beautiful countryside. I am the only member of my running club (Crossgates Harriers) to have completed this! I even made it into the LCW Hall of Fame, 1 of only 7 women listed in completing it with the 2nd fastest time.
How long have you been riding?
I rode as a child but didn’t start cycling seriously until I was in my forties and I got my first bike via the cycle to work scheme, even though I didn’t do “much” cycling to work 😉
What kind of riding do you do?
Mainly road cycling but I do like to go on cycle touring holidays, I love the sense of freedom these bring.
When I first returned to cycling I did a lot of mountain biking which I loved, so I have a road bike, a gravel / touring bike and a mountain bike.
Tell us about your first bike?
My first adult bike was a specialised MYKA mountain bike as I mainly did off road cycling and used this bike to do the C2C with panniers for my clothes and hair straighteners of course 😀 – straighteners are non-negotiable!
What’s your pre-night prep before any ride?
I get all my cycling clothes out, gels, bars and bottles etc so I’m organised for the morning, check the route, I’m not a fan of VERY steep climbs, so look out for these and typically avoid them, and of course download the route to my Garmin. A bike computer is a game changer, I really don’t like riding nowadays without the route on the computer, it makes things much safer and allows me to know we are turning left a mile ahead, instead of having to wait for the leader to shout the turn instruction before I find out.
What is your favourite ride/route?
I enjoy a variety of routes but really love cycling with a group of likeminded people down quiet country roads where you are working hard but don’t notice the effort. I also love a good cafe stop and a chat.
What is the best thing about the club?
The social side of it, and how supportive other members are. Being part of the club motivates me to ride more frequently.
I was really apprehensive about joining the club because I thought it would be full of strong men and elitist cyclists. This is absolutely not the case and it was great to find out that over 30% of members are women.
What advice would you give to new riders?
Don’t be afraid, start small. My first ride was an E ride because I was coming back after 4 years off the bike and a few months after knee surgery.
Once I gained my confidence I started to do longer rides with the D group and after a few months I was able to join C rides which historically were the kind of distance I used to do when I was at my fittest 4 years before joining the club.
In 2025 I signed up to do a 100 mile ride to Whitby and as a result I started to try the longer and more intense B rides. Over the year these have become my new normal.
It’s taken me 2 years to get to this level so as I stated earlier start small and join rides that you feel comfortable and confident with.
But I would say, it’s not about distance or speed, ride for you and don’t psych yourself out with your perception of the expectations of others. Strangely, I’ve ended up being quite fit and able to ride a long way, but it’s really not about that it’s about doing what you enjoy.
I co-led a Ladies Social Ride earlier this year, and it was great, we cycled 15 miles at a steady pace and some members rode e-bikes, my view is do-it, I’ll definitely switch to an e-bike in the future if it helps me to keep doing what I love!
When you’re not cycling what are you doing?
I go to Pilates, cardio and strength classes, spend time with my friends and family and look after my granddaughter.
Tell us something about you that we don’t know?
I love skiing and 10 years ago I had a bad fall and was air lifted off the mountain to a hospital in France where I had 4 hours of emergency surgery to reconstruct my elbow lots of metal work and almost 30 screws. I spent 4 nights in the French hospital and when I came home I lost all movement at the elbow, I looked like a female version of Nelson!
Nine months later I had another 4 hours of surgery to remove the metalwork and to give me a chance of moving my arm again. The surgeon said his aim was for me to be able to do my hair and wipe my bottom, I’m pleased to report I can now do both, but more importantly eat properly and lift a glass of wine again 😉
After all this I went back to skiing and back to mountain-biking, which lots of people couldn’t believe especially as I didn’t lose the confidence to ski and ride confidently over the kind of terrain where if you fall you’ll hurt yourself!
If I can do it then anyone can do it!
BW
Diane x
How long have you been cycling? Started in 2012 – inspired by London Paralympics
How long have you been a Seacroft Wheeler? Since 2013
What kind of cycling do you do? I spent three years on the GB Paralympic squad and trained six days a week. But these days I’m all about the Sunday social. I love the company, the chat and the cake.
Favourite thing about cycling? As an amputee who struggles to walk far, cycling to me is freedom. I can enjoy being outdoors and cover miles without pain (well, most of the time!)
Least favourite? The British weather. Winter cycling is not my favourite – but being out with the club encourages me to get out of bed on a Sunday even when it’s wet and cold.
What prompted you to join? I wanted to improve my skills and fitness. And it worked!
What is the best thing about the club? It’s super friendly, I really look forward to cycling with my mates every week. And we have loads of women members now which is great.
What is the worst? The early starts on a Sunday morning (but worth it).
This time next year I will be…..? Hopefully still pootling on my bike, enjoying the ride
When I’m not cycling I’m…..? Working as Look North’s sport reporter/being mum’s taxi/enjoying sofa time with my dog!
Random fact about yourself? I can swivel my leg around at the knee joint by 360 degrees. It’s my party trick!
How long have you been cycling? I took up cycling during lockdown.
How long have you been a Seacroft Wheeler? Since June 2022
What kind of cycling do you do? All kinds. I like to have a go at everything.
Favourite thing about cycling? It’s exhilarating! Nothing else matters when I’m riding my bike. It’s great for both physical and mental health.
Least favourite? Hills! They don’t always feel like they get any easier but I am getting faster.
What prompted you to join? I was on the lookout for a cycling club but couldn’t find one that I thought I could keep up with. I spotted some of the wheelers in a cafe one Sunday morning and instantly knew they were the club for me. I joined the Zero to Hero course which gave me the confidence to join the Sunday rides.
What is the best thing about the club? The people. Everyone is so friendly and welcoming. All abilities are welcomed and club members go out of their way to support and encourage each other.
What is the worst? There really is nothing bad about the club. It’s inclusive, inspirational and lots of fun.
This time next year I will be…..? Fitter, faster and stronger.
When I’m not cycling I’m…..? Working in a secondary school and daydreaming about cycling.
Random fact about yourself? I love all kinds of arts and crafts. I studied art and design at college and still like to paint and sew.
How long have you been cycling? Since I was 4 years old as I grew up in the Netherlands. Cycling there is a means of transport so would never cycle for “fun”. Moved to the UK in 1998 and didn’t touch a bicycle up till 2018 when I joined the club.
How long have you been a Seacroft Wheeler? (Since 2018). I saw an advert at the gym from the Seacroft Wheelers to join the “Zero to Hero” program in spring/summer 2018. So I dusted off my old mountain bike and off I went. For a few weeks we would meet at John Smeaton’s and set of along the quiet backroads building up the miles. There was a good mixture of people there on all sorts of bikes. Thoroughly enjoyed it and joined the club when the Zero to Hero came to an end.
What kind of cycling do you do? I do a bit of all. Started off with the off-road rides as I only had a mountain bike. Those rides would happen approximately twice a month on a Sunday and shorter local ones on Wednesday nights. Then I joined the cyclocross training at Temple Newsome on Wednesday evening and started joining the cyclocross races. The winter cyclocross season is racing on Sundays (approximately every other week) and we train on Wednesday nights. The summer cyclocross season is racing every other Wednesday night and the free Wednesday evenings we go out for an off road. Off-road rides vary from 15 miles (2 hours local) to 50 miles (an all dayer on a Sunday). It’s never about the distance or the speed but always about having a laugh. Then I also got a road bike so I can join the road rides on Sunday mornings when there were no off-road rides. I also use this bike now occasionally to commute to work.
Favourite thing about cycling? The good laughs we have when riding and at social nights out. A lot of cyclist actually have a great sense of humour. Me included ?
Least favourite? Hills and wind. There is a lot of wind in the Netherlands and hated it then, there are no hills there so never got to train on them and will never enjoy climbing one. Obviously downhill is great!
What prompted you to join? I lived in Leeds for 20 years but didn’t know where to cycle. My navigation skills are not great. I Liked the fact that I could turn up, follow someone and enjoy the ride instead of stopping at every junction and fretting which way to go.
What is the best thing about the club? Everything! I enjoy the diversity of people, the banter we have, the rides people share with each other. The encouragement you get from everybody when you participate in something new. Discovering new places and cafes.
What is the worst? I feel sometimes that everyone else seems to have more time and is more motivated then I am. I am jealous when I see their long fast rides but I actually don’t fancy doing it myself! Well, I would if I could do it without training ?. So I think the worst about the club (probably any cycling) is the image they portray as a bunch of lycra-clad people who live and breath cycling whilst in real life these people only represent a small percentage of the club. The majority is probably like me and enjoy getting out and about for a few hours with a good group of people. I never fancy going but love it when I am there and feel fantastic when I get back.
This time next year I will be…..? Hopefully a lot fitter and faster than I am now. But I am sure I said that last year as well ?
When I’m not cycling I’m…..? Horse riding, let my horse do the hard work.
Random fact about yourself? I have a garden snake in my shed who keeps puncturing all my tires. Two flat tires on one bike at the moment.
How long have you been cycling? I started cycling when I was 12 so that would have been 1978 with one of my Dad’s friends & his 2 sons & often cycled to my Grandad’s.
How long have you been a Seacroft Wheeler? I joined the club when I was about 13 or 14 years old (1980). In my late teens I discovered alcohol & cigarettes & needless to say I stopped cycling. Once I hit 30 I bought a mountain bike & started doing small miles, I progressed to cycling to work every day & slowly increased my miles. I rejoined the club in my forties & have been a member ever since.
What kind of cycling do you do? I do road cycling and time trialling but have also progressed to being a triathlete.
I organise the evening league time trials on behalf of the club. They are on a Thursday evening (May to August) & are on different courses so there is no chance of getting bored. I am not the fastest of riders but it’s against the clock so that doesn’t really matter & it’s a great way to track your own personal progress. It’s also a great opportunity to meet & get to know other cyclist from other clubs. At the end of the season there is a get-together for a few drinks, pizza & prize presentation.
Favourite thing about cycling? The cafe stops! I also enjoy getting out in the country & the stunning scenery of Yorkshire.
Least favourite? Descending steep hills. I keep meaning to develop my skills by getting some help from our club coach, Mike Farthing, but haven’t got round to it yet.
What prompted you to join? As I had already been a member in my earlier years I had many happy memories from the club & I didn’t want to join a new club it just didn’t feel right.
What is the best thing about the club? The friendliness & encouragement from other riders, especially the evening league.
What is the worst? Rides without cafe stops.
This time next year I will be…..? I will be fitter & faster.
When I’m not cycling I’m…..? I’m either running, swimming or spending time with my family.
Random fact about yourself? I have raced in the same time trial as Beryl Burton. (local cycling legend who still holds some records)
Lynn Hanson R.I.P
How long have you been cycling? I’ve been cycling for many years (42) ?
How long have you been a Seacroft Wheeler? I’ve been a Seacroft Wheeler for 42 years too.
What kind of cycling do you do? I’m mainly a road cyclist, do enjoy off road on the mountain bike too.
Favourite thing about cycling? ‘the freedom’ oh and the cafe stops ?.
Least favourite? the inconsiderate drivers that you come across occasionally.
What prompted you to join? My Mum told me of the cycling trips her and my Dad went on when they were younger which inspired me to take up cycling . It was my parents who got me involved with Seacroft Wheelers .
What is the best thing about the club? The companionship and going down new roads exploring new routes avoiding busy roads and the fact that you are never left behind whether it’s a puncture or you’re just plain knackered.
What is the worst? Can’t think of any. No complaints
This time next year I will be…..? Riding my bike ?
When I’m not cycling I’m…..? Working, preparing meals, house work, gardening, learning to play my piano, trying to find time to read .
Random fact about yourself? I can’t sit still for long.
How long have you been cycling? Since 2018
How long have you been a Seacroft Wheeler? Since 2018
What kind of cycling do you do? Social, usually about 30/40 miles, and off-road rides, the muddier the better.
Favourite thing about cycling? The cafe stop ? and meeting other cyclists.
Least favourite? Not a big fan of hills or busy roads.
What prompted you to join? Craig made me (Sorry, persuaded me to) do the first zero to hero ?.
What is the best thing about the club? Everyone is so friendly and welcoming and if you’re ever finding a ride a bit tough there is always someone there with you offering encouragement and support ?.
What is the worst? The fact that they meet outside Skyliner…….the smell of fish and chips when I get back from a ride is just so tempting ?. (Edit changed meeting point to the Barnbow 202).
This time next year I will be…..? Hopefully a bit quicker up those hills.
When I’m not cycling I’m…..? Nagging my kids about school work/the state of their rooms and searching for missing odd socks (oh and working as a nursery nurse).
Random fact about yourself? As well as cycling I also have an interest in dolls’ houses and miniatures (my dolls’ houses take up more room than my bikes ?)